Sleep Apnea Signs and Symptoms
Sleep apnea is one of the sleeping disorder that occurs in most people. Out of the many people who are suffering from sleep apnea, you will find that most of them are undiagnosed. The fact that the symptoms are not conspicuous enough, makes these people do not suspect that they have sleep apnea. There are signs of sleep apnea like snoring, dry mouth, and irritability that can be signs of other diseases. These signs can sometimes not be alarming enough to seek the attention of a doctor. It may have crossed your mind and you are asking yourself how you can realize that you are a victim of sleep apnea. The article that you are about to read will tell you more on the signs and symptoms of sleep apnea. Sleep apnea means that you have a moment when you stop breathing when you sleep. The occurrence is due to the failure of the brain to send signals that make your airway to keep open.
You will suspect that you are suffering from sleep apnea when you have loud snores. The airways will be blocked partially and this will make you have difficulty in breathing. The upper respiratory airways will vibrate and this will cause snoring. Though, snoring is not a sign of sleep apnea only. Ask your doctor to have you checked for sleep apnea as the loud and disruptive snores are irritating to your partner that you share the bed with.
Wit dry mouth, you will have a feeling that you are suffering from sleep apnea. There are other symptoms of sleep apnea that will make you have dry mouth. Snoring at night will make you have a hard time sleeping. You will then want to sleep with your mouth open so that you can have a comfortable sleep. You will then have the saliva in your mouth dry up due to exposure to air for a long time. Your throat will also dry up that will make you feel sour in the morning when you wake up.
You might suspect that you are suffering from sleep apnea when you frequently have poses and gasps when you breathe at night. You may be sleeping and suddenly wake up to gasp air, sleep apnea can be one of the causes. When the airway is blocked, you will be pausing your breathing that will make you insufficient of oxygen. Therefore, your brain will go into panic mode and you will wake up while gasping for breath.
You may be having long sleeping hours, but still, wake up feeling unrested.